Exercise class

Faculty/Staff Wellness

Rebel Reset

Exercising, meditating, learning, and connecting with peers all contribute to your well-being. The following resources are categorized according to the eight dimensions of wellness: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual. They are designed to help guide you along a path to holistic wellness.

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The Eight Dimensions of Wellness

Satisfaction with managing and budgeting your current financial situation, planning for future financial health, and understanding financial processes and resources.

Maintaining curiosity in lifelong learning and being actively engaged in creative and mentally stimulating activities in pursuit of expanding one's knowledge and skills.