The UNLV Nutrition Center provides a positive environment for faculty, staff, students, and members of the community to receive evidence-based nutrition education. Classes and workshops highlight the prevention and management of chronic illness, address common myths related to nutrition, discuss ways to optimize athletic performance, and illustrate how to maintain a healthy, active lifestyle on a budget.
Our library contains tip sheets about many nutrition topics including portion control and dietary needs.
Our home-cooked recipes are simple, quick, nutritious, and delicious. These recipes will give you the confidence and motivation to prepare fresh meals on your own. These suggestions are just a starting point. Experiment with a variety of vegetables, lean proteins, whole grains, and sauces that satisfy your taste buds.