UNLV Nutrition Center
The UNLV Nutrition Center provides a positive environment for faculty, staff, students, and members of the community to receive evidence-based nutrition education. Classes and workshops highlight the prevention and management of chronic illness, address common myths related to nutrition, discuss ways to optimize athletic performance, and illustrate how to maintain a healthy, active lifestyle on a budget.
For additional information, send an email to nutrition.center@unlv.edu or speak with one of the UNLV Nutrition Center instructors.
Handouts
Our library contains tip sheets about many nutrition topics including portion control and dietary needs.
- Calorie Needs
- Recovery Nutrition
- Carbohydrates
- Healthy Fats
- Protein
- Saturated Trans Fats
- Dining Out
- Food Labels
- Fruits and Vegetables
- Physical Activity
- Sodium
- Sugar
- Whole Grains
Connections
There are many ways to stay connected with the UNLV Nutrition Center and its activities.
Helpful Links
Additional nutrition, health, and fitness information is available on the following websites.
Staff
Laura J. Kruskall, PhD, RDN, CSSD, LD, FACSM, FAND
