Don't miss your chance to come out and test your mental fortitude and obsure knowledge. Bring your friends and their friends and their friends.See you there!
Did you know that based on recent understandings about the fascial system, exercise should be considered as a series of integrated movement patterns as opposed to isolated muscle actions? During this workshop, you will...
Come join this interactive, hands-on 1-day workshop that addresses the science of sports and conditioning and explores a systematic approach to designing programs! Learn the skill-related parameters of fitness including...
Do you want to learn how to develop and utilize effective communication strategies to establish a positive and productive client-coach relationship? Come join this 5-hr workshop that outlines best practices in behavior-...
Learn to teach Pound - the world’s first class cardio jam session inspired by playing the drums!
All students, faculty/staff, and community members are welcomed to join for an incredible 8-hr day where you’ll learn...
