Curious about how a resistance band can prepare you for a great workout? Come on down to the Student Rec and Wellness Center, where you can learn some of the benefits of using a resistance band as well exercises to target…
Come enjoy a snow day with Outdoor Adventures! We’ll spend the day snowshoeing through the winter wonderland of Mt. Charleston, just outside of Las Vegas. No prior experience is needed—this is a beginner-friendly…
Stop by our "Ask the Trainer" tabling event to chat one-on-one with certified personal trainers, ask fitness questions, and get quick tips tailored for your goals. Whether you're just getting started or looking to level up…
Join Outdoor Adventures as we explore the natural wonder of Arizona Hot Springs. This 6-mile round-trip, moderately challenging hike winds through a stunning slot canyon and leads to a naturally occurring hot spring along…
The entire group fitness trainer course runs from Feb. 9 to May 7, 2026. The group fitness trainer track meets from 2–3:30 p.m. on Mondays (virtually) and from 5–6:30 p.m. on Wednesdays (in SRWC Room 2025).
The entire personal trainer course runs from Feb. 9 to May 7, 2026. The personal trainer track meets from 2–3:30 p.m. on Tuesdays (virtually) and from 6–7:30 p.m. on Wednesdays (in SRWC Room 2015).
The entire group fitness trainer course runs from Feb. 9 to May 7, 2026. The group fitness trainer track meets from 2–3:30 p.m. on Mondays (virtually) and from 5–6:30 p.m. on Wednesdays (in SRWC Room 2025).
Learn to stand-up paddleboard in the controlled environment of the SRWC pool! Our experienced trip leaders will guide you through a two-hour course on how to properly use a stand-up paddleboard.
