The clock ticks past 2am. Your body is screaming for rest, but your brain just won’t quit. Instead, it replays every embarrassing thing you’ve said in the past ten years or plans for unlikely worst case scenarios. Plus, the lack of sleep will only make the anxiety worse tomorrow. You definitely need something to break the cycle, but the search for the best sleep aid for adults with anxiety has only added more anxiety and overwhelm to your plate so far.

What if pretending that you’re younger could really make you appear younger?

For more than a century, psychologists thought that the infant experience was, as the psychologist and philosopher William James famously put it, a “blooming, buzzing confusion.” But new research suggests babies are born with a surprisingly sophisticated neurological toolkit that can organize the visual world into categories and pick out the beat in a song.

The popularity of cannabis continues to rise in 2026, with statistics showing that around 15% of Americans are current users, and more than 22% have used it sometime in the past year. As more people cut out alcohol amid the Dry January trend, dispensaries have reported a surge in marijuana sales, leading to what some industry insiders and media outlets have dubbed "High January."

The popularity of cannabis continues to rise in 2026, with statistics showing that around 15% of Americans are current users, and more than 22% have used it sometime in the past year. As more people cut out alcohol amid the Dry January trend, dispensaries have reported a surge in marijuana sales, leading to what some industry insiders and media outlets have dubbed "High January."

A gripping look at how legal sports betting transformed fandom, blurred the lines between sport and profit, and reshaped a generation raised on the thrill to bet.

While exercise has long been a go-to approach for physical health, a new meta-analysis demonstrates that it is equally as effective for mental health, too. The authors found that exercise may be moderately more effective than a control intervention for reducing depression symptoms.

Nevada’s mental health and recovery network reeled after a federal funding fiasco wiped out — then abruptly restored — millions in crucial grants earlier this month, upending programs and leaving providers unsure if their money will vanish again.

Schools are important partners in the state’s recent push to reduce student absences, but some parents say they're confused over attendance rules.

The amount of money the average American family spent on one child’s sports team significantly increased from 2018 to 2024, rising from $693 to $1,016. Project Play, an initiative of the Aspen Institute think tank that collected the data, attributed increasing costs to inflation and to families’ eagerness to participate in sports after the pandemic shutdowns.

Emerging studies show possible links between certain sweeteners — including erythritol — and faster cognitive decline, though scientists caution the research is still early.

When the COVID-19 pandemic shut down schools and businesses across the United States in 2020, Miguel Angelo Castano felt lost. Five years later, Castano graduates today from UNLV with a bachelor’s degree in psychology, a minor in philosophy and the honor of being one of the university’s outstanding graduates.