A number of bloggers have asked us to discuss sport performance optimization exercises that are supported in science. In answering this call, we’d like to report the results of a study that compared the effectiveness of 3 exercises that were designed to improve running performance (systematic motivational exchanges, yoga, discussion about competitive running), and show how this information can be used to assist athletes immediately prior to competitive events.

Nevada faces a low potential of California’s 7.1 magnitude earthquake on Friday triggering a seismic event along one of its many fault lines, according to an earthquake expert.

Nevada is no stranger to earthquakes.

At first, Maureen Kramer’s forgetfulness seemed like no big deal. She’d forget about plans made with her husband, Bill, and began relying on written directions to drive to familiar places.

A string of former Obama administration officials have railed against 2020 hopeful Julián Castro’s call to decriminalize border-crossing, highlighting a widening split between the progressive primary field and parts of the party establishment.

When most people think of Nevada, it’s gambling or seeing shows in Las Vegas or hiking in the Ruby Mountains or Lake Tahoe that likely first come to mind.

What do you do with your hair down there? Maybe you pluck it, maybe you wax it, maybe you’ve lasered it all off…But why are we so obsessed with removing our pubes, and has it always been this way? Host Nat Tencic tackles those questions and learns how everyone can embrace whatever landscaping they choose … and how to deal if a partner can't get around it.

The NCAA says no, but California may say yes