Online Print Resources
The British Association for Performing Arts Medicine (BAPAM) has produced several excellent print resources to help performers better understand the mental and physical health challenges of performing artists.
Online Video Resources
These videos by UNLV faculty contain valuable information to increase body awareness, and help avoid performance injury.
Stephen Caplan has created a series of short instructional videos. Although specifically geared for oboe players, many of the issues explored—breathing, posture, practicing—are useful for all performing artists.
Dolly Kelepecz has produced a series of Pilates videos, called Core Foundation Series, designed to increase body awareness, and improve movement efficiency.