Having security is a fundamental requirement for life. We want food, clothing, and shelter security; we want security against the weather; we want financial security; we want security for old age; we want security against sicknesses and other difficult times; we want security against harm from animals as well as other human beings and the list keeps going on and on. If we were to believe our insurance companies, then we need security for everything. How much security do we really need?

Dr. Manoj Sharma, an expert on Social and Behavioral Health, answers queries on overcoming anxiety.

Ethics is a branch of philosophy that deals with the study of morality or making the right choices. The word has been derived from the Greek word ethos meaning character. Can the right choice be made?

Bhagavad Gita describes equanimity (samachitvam) in Chapter 13, Verse 10 as an essential spiritual quality.

The Controversy Surrounding Fish Oil Consumption: Separating Fact from Fiction

A Q&A with Dr. Manoj Sharma on the impact of social media, stress and sleep deprivation among teens.

Caring begins within, resonating outward to encompass all living beings and the environment.

An important aspect of being a human being is to develop an awareness regarding the discomfort or suffering that we can cause for others. Such disposition entails not injuring any form of life, as far as possible, through our thoughts, words, or actions and instead providing comfort wherever there is injury.