Negative relationships don’t just affect your day-to-day well-being. They may also accelerate your aging. New research found that so-called “hasslers” — people in your social network who create stress or conflict — can increase your biological age by about nine months.

Legislative proposals to sunset daylight savings time have come, stalled or gone away, and spring forward season is again upon Nevada. That means later sunrises and sunsets, but it also means the need to adjust clocks — both external and internal.

Federal crash statistics show that distracted driving was a factor in about eight percent of all fatal crashes nationwide in recent years.

Smart toilets are an emerging technological advancement, especially for older adults, as non-invasive, passive, continuous home-based diagnostic tools available to the healthcare industry.

It’s well-established that stretching during exercise can prevent injuries and improve performance. But stretching may provide a range of health benefits even when you’re not working out. Daily stretching can improve circulation, enhance posture, and promote mental health, to name a few perks. Growing evidence suggests it may improve blood sugar levels and joint health, too.

Seasonal Affective Disorder (SAD) is characterized by mood variations with a change in season, especially during the winter months, with reduced daylight.

Over the past couple of years, the popularity of GLP-1 receptor agonists, which are a class of typically injectable medications that simulate the glucagon-like peptide-1 hormone, to treat type 2 diabetes and obesity, has gained enormous popularity.

Dr. Manoj Sharma answers reader questions related to aging, health, and wellness. Sciatica is nerve pain from an irritation or injury to one’s sciatic nerve, which is the longest and largest nerve in the body.