spoon pours candy sprinkles atop pile of white sugar

Is Sweetness Your Weakness? A Dietitian’s Guide to Giving Up Sugar

How does the body react when you nix sugar from your diet? UNLV nutritionist Samantha Coogan shares a winning solution for withdrawal symptoms, and what to expect when they’re over.

A high-sugar diet can impact many things — including skin, gym or work performance, and sleep cycles — says UNLV nutritionist Samantha Coogan. (Jenny Mann/ UNLV Creative Services) 

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