Author Rich Schiesser and clinical therapist Frances Young discuss teen mental health, warning signs families should know, and the upcoming 92 Hours book launch event in Las Vegas.

A new study published on Sunday in the European Heart Journal found that people who get even small amounts of vigorous exercise each day may be less likely to develop eight major diseases.

Social media is flooded with viral walking challenges: from the 'hot girl/guy walk' to all the number-based protocols that have you wondering if you're exercising or back in math class. There's also tai chi walking, backwards walking, Nordic walking, rucking — the list goes on. If you want to add some more focused activity to your fitness routine, how should you start?

Fitness experts share the 'green' and 'red flags' to consider when trying out a viral walking trend.

Healthcare Nevada, 2026. The bad news? The state ranks at or near the bottom of healthcare rankings in terms of the number of physicians and primary care providers per 100,000 population.

In a city known for hospitality, it's imperative to create the best atmospheres for dining, and that includes picking the best tunes. That's why a professor and sommelier are teaming up at UNLV to teach an elective course: "The Aesthetics of Music and Wine."

A recent study by the Center for Business and Economic Research at the University of Nevada Las Vegas projects a growth of one million more visitors in 2026 than 2025, pushing numbers back above the magic 40 million mark.

In a state with decreasing domestic migration and a large immigrant workforce, downturns could have significant economic implications.

Food is one of the strongest predictors of how your body and brain will function over time. Some choices steady your energy, protect your neurons, or support long-term memory. Others do the opposite: There are several common foods that, when eaten in excess, can spike blood sugar, drive inflammation, and disrupt sleep.