Dustin Hines In The News
Tom's Guide
What's the first thing you did today? You may have hit the gym, made a nutritious breakfast, or rushed out the door to work, but I bet my bottom dollar that it was preceded by a five minute scroll on your phone — am I right?
BetterSleep
The clock ticks past 2am. Your body is screaming for rest, but your brain just won’t quit. Instead, it replays every embarrassing thing you’ve said in the past ten years or plans for unlikely worst case scenarios. Plus, the lack of sleep will only make the anxiety worse tomorrow. You definitely need something to break the cycle, but the search for the best sleep aid for adults with anxiety has only added more anxiety and overwhelm to your plate so far.
Being Patient
Emerging studies show possible links between certain sweeteners — including erythritol — and faster cognitive decline, though scientists caution the research is still early.
Nutrition Insight
Dr. Dustin Hines, professor of neuroscience at University of Nevada, Las Vegas (UNLV), US, and study co-author Rochelle Hines, professor of psychology, discuss a breakthrough in seizure therapy using compounds derived from caraway seeds. By altering the shape of the seed’s main chemical component, researchers created a new class of THC-free “CBD-like” therapies that showed seizure-reducing effects and promoted healthier brain cell development in preclinical trials, potentially offering safer alternatives to current drug-resistant therapies.