Since therapist Sheldon Jacobs lost his grandmother two years ago, he’s felt a little blue around the holidays.

The holiday season doesn't always bring joy for everyone.

Charlie Brown might have said it best as he opined to his pal, Linus: "Christmas is coming, but I'm not happy. I don't feel the way I'm supposed to feel."

Charlie Brown might have said it best as he opined to his pal, Linus: “Christmas is coming, but I'm not happy. I don't feel the way I'm supposed to feel.”

It was a relatively quiet evening of dining and theatre-going in New York City when Times Square suddenly erupted into chaos.

While 2018 saw a slew of celebrities speaking openly about their struggles with mental health—Ariana Grande spoke of her anxiety and PTSD on her song “Sweetener;” Chrissy Teigen took to Twitter to discuss her postpartum depression; and Jon Hamm talked of his therapy and antidepressants—there’s still a stigma attached to seeking professional help.

When something traumatic happens, people have psychological needs as well as physical ones. Mental health professionals from the University of Nevada, Las Vegas volunteered to help after the Las Vegas shooting last year, and they recently told The Conversation what good psychological first aid looks like.

Stacie Armentrout felt nauseated watching surveillance video of Stephen Paddock roaming Mandalay Bay in the days before the Oct. 1 shooting on the Strip.