Manoj Sharma (Social and Behavioral Health; Internal Medicine) conducted a featured virtual webinar titled "Introspective Meditation on Avoiding Guilt and Fostering Self-Forgiveness & Forgiveness for Others" for the "Break ke Baad" group based in Livermore, California. The webinar covered the scientific basis of guilt, including the psychopathology and practical ways of managing it, including a practice session of Scientific Kundalini Yoga Meditation (SKEYM) and the sharing of experiences. Some members of the UNLV community also attended the webinar. The webinar was received very well by the participants. This is a monthly webinar on similar topics, including meditation, and is open to all interested. For more information, contact Manoj Sharma.