A recent article published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology has concluded that sleep-aligned extended overnight fasting improves nighttime and daytime cardiometabolic function. The results support that if at least 3 hours before sleep nothing is eaten, then heart health, blood pressure, and the way food is processed, including glucose regulation, are improved.

Manoj Sharma, a tenured professor of social and behavioral health at the University of Nevada, Las Vegas, told The Epoch Times that a constantly busy schedule keeps the brain in a state of high alert, resulting in rapid beta waves visible on an electroencephalogram (EEG). This chronic overactivation depletes energy, leading to stress, burnout, mental fatigue, poor sleep, decreased work efficiency, and emotional neglect.

Both UNLV and Nevada State have already done so. UNLV became a smoke-free campus Aug. 15, 2022, banning all forms of tobacco and any nicotine delivery device that has not been approved by the Food and Drug Administration for cessation.

Manoj Sharma, a professor of social and behavioral health and internal medicine, answers queries on understanding and coping with early-stage glaucoma.

According to a report by the Nevada Institute For Children's Research and Policy, at UNLV, about 10.3% of high school students in the county who took a survey last year said that they tried electronic vapes for the first time before the age of 13.

Manvinder, a 62-year-old college professor from Minnesota, went for a routine eye examination. His ophthalmologist told him that he had high intraocular pressure in his left eye and would need laser treatment. As a diabetic, he was worried about this diagnosis and approached us for advice.

A recent report gave Clark County a failing grade for air quality, but that report even confuses county officials who pay attention to daily pollution levels in the valley. The American Lung Association’s “State of the Air 2026” report indicates the valley ranked 11th out of 226 metro areas for the worst high ozone days. The valley also ranked high in measures for particulates.

Researchers began trapping mosquitoes a month early this year as mild winter temperatures signal potentially record-breaking mosquito activity

Cannabis and cannabinoids are advocated for a multitude of medical conditions. Many individuals regularly consume delta-9-Tetrahydrocannabinol (THC), the main active component of cannabis. The use of cannabis for mental illness is a controversial topic where public opinion and scientific evidence often collide.

Her 'UTI' was actually brain inflammation, and at least 64% of us carry the hidden trigger

A national study conducted by the USA Swimming Foundation, the University of Memphis, and the University of Nevada-Las Vegas found that 60% of African American children and 45% of Hispanic children do not know how to swim.

Various teas are popular these days, and the health benefits of each have been studied. There is a lot of mystification about the benefits of each. So, here is a summary of these health benefits.