From sprinting to long distance, the body uses a lot of energy during running and eventually becomes fatigued. How often the feet hit the ground and at what angle can not only improve running efficiency, but potentially help prevent injury too. This is known as cadence — something that many of the best running watches now have the ability to track. But what cadence is best? And is it possible for someone to change their running cadence? We looked at the science.

When you look at the northeast Las Vegas Valley mountain towering over Sunrise Manor, what do you call it? The correct answer is Frenchman Mountain, which may come as a surprise to many locals who call it "Sunrise Mountain."

Nigerian tertiary education has remained under the grip of a financial crisis despite the efforts of the Federal Government to increase education funding since independence.

When you look at the mountain in the northeast Las Vegas Valley that towers over Sunrise Manor, what do you call it? The correct answer is Frenchman Mountain, which may come as a surprise to many locals who call it “Sunrise Mountain.”

Back in October, the Kirk Kerkorian School of Medicine at UNLV officially opened its first dedicated building, on its 9-acre campus on Shadow Lane in central Las Vegas. It was heralded as the beginning of a new era, the opening of a state-of-the art facility that will allow the medical school to eventually double the size of its graduating classes, anchor future development in the medical field and help address the widespread shortage of healthcare professionals across the state.

The Super Bowl will see one local face on the sidelines when the two teams battle it out later this month. Eagles assistant coach Autumn Lockwood is set to be the first black woman to coach in a Super Bowl, joining a list of three other women to ever coach in the championship game.

According to new documents filed by New York Attorney General Letitia James last week, Trump is, as he is fond of pointing out, a billionaire — if only on paper. Because when he left the White House, he is said to have had control of "only" about $ 65 million in liquid assets. His remaining fortune is said to be spread over hundreds of companies, as Daily Beast reports, citing experts.

Gaming Society, a relatively new company focused on inclusivity in sports betting and co-founded by Kevin Garnett, added Derek Jeter, Sheryl Swoopes, and Chelsea Gray to its advisory board of directors last week. The big-name additions come on the heels of the formation of a partnership between Gaming Society and UNLV’s International Gaming Institute (IGI) that will seek to better understand the behavior of female sports bettors.

Gaming Society, a relatively new company focused on inclusivity in sports betting and co-founded by Kevin Garnett, added Derek Jeter, Sheryl Swoopes, and Chelsea Gray to its advisory board of directors last week. The big-name additions come on the heels of the formation of a partnership between Gaming Society and UNLV’s International Gaming Institute (IGI) that will seek to better understand the behavior of female sports bettors.