You are likely well aware of how to maintain a healthy body and functional mind – with a daily dose of exercise, a good nights’ sleep, and a balanced diet, right? – but what about the one topic you’ve been avoiding? The one that keeps resurfacing under the sheets that can hold you back from being intimate with yourself and others? When your sex drive is dwindling and you are unable to rise to the occasion, it can feel embarrassing and isolating, but you are not alone.

If you haven't heard the terms autosexual or autoeroticism, you're not alone. These two sexual identities and their meanings are still relatively unknown and rarely discussed. But in recent years, there's been more representation of autosexuals who experience autoeroticism in mainstream media.

Small nuggets of advice can sometimes lead to big changes in relationships. My colleagues and I are fortunate to regularly interview psychotherapists, couples counselors, sex therapists and researchers who share their most useful tactics for strengthening connections.

Gaslighting is no longer a novelty, but there is now a new 'lighting' in the dating world: bluelighting. We already knew that the light from your television, smartphone or laptop is bad for your eyes, but your relationship can also suffer from all those screens. Glasses with a blue light filter won't help, but what will?

Different investigations have warned that it can generate feelings of mistrust and withdrawal, among other negative effects. This is what you should know.

Ignoring your partner to pay attention to your phone can lead to mistrust and rejection. We tell you how to stop practicing nagging.

Pay a compliment, focus on the things you can control and, for goodness’ sake, put down your phone.

When Should You Introduce Your Child to a Date?