December 16, 2020
You are likely well aware of how to maintain a healthy body and functional mind – with a daily dose of exercise, a good nights’ sleep, and a balanced diet, right? – but what about the one topic you’ve been avoiding? The one that keeps resurfacing under the sheets that can hold you back from being intimate with yourself and others? When your sex drive is dwindling and you are unable to rise to the occasion, it can feel embarrassing and isolating, but you are not alone.