Janet Dufek

Professor, School of Integrated Health Sciences
Expertise: Biomechanics, Ergonomics/Human Factors, Exercise Equipment Evaluation

Biography

Janet Dufek is a biomechanist and founding advisory board member of the REBEL (Rehabilitation, Exercise Science, Biomechanics, Engineering and Life Sciences) Research Group. Her research focuses on lower extremity function with an eye toward injury prevention. More specifically, Dufek has used a landing model to assess kinematic and kinetic responses to various experimental conditions, but, more so, to examine individual responses to these experimental perturbations. Dufek has also used running and walking protocols to examine similar phenomena. 

She regularly collaborates with colleagues in Physical Therapy, Engineering and Nursing to address questions of clinical concern. She has worked with pediatric populations with cerebral palsy and autism, and adult populations with diabetes. 

Dufek currently serves as a professor within the Department of Kinesiology and Nutrition Sciences. Dufek has also served as the school's associate dean, and a graduate coordinator for the doctorate programs in kinesiology and interdisciplinary health sciences. She holds associate graduate faculty status in the Department of Mechanical Engineering at UNLV and is an adjunct professor in UNLV’s Kirk Kerkorian School of Medicine and at the University of Nebraska at Omaha.

Education

  • Ph.D., Biomechanics, Integrated Exercise Science; University of Oregon, Eugene, Oregon, 1988
  • M.S., Scientific Foundations of Kinesiology; Illinois State University, Normal, Illinois, 1982
  • B.S., Physical Education, University of Wisconsin-Superior, Superior, Wisconsin, 1981

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Janet Dufek In The News

Elle Magazine
Walking backwards for 15 minutes a day can relieve back pain and plantar fasciitis. Experts reveal the health benefits.
The Independent UK
It’s a simple way to shake up your routine and strengthen underused muscles
M.S.N.
Looking to revitalize your fitness routine? A straightforward yet impactful method could be to start walking backwards. While a brisk forward walk offers myriad benefits – strengthening bones, building muscle, boosting cardiovascular health, and easing stress – its familiar rhythm can become monotonous. This is where retro walking, or reverse walking, presents a compelling alternative.  
Flow State
Considering how large an impact movement and nutrition can have on the entire body, it’s no surprise that they’re two pillars of preventative medicine. While anyone can benefit, midlife women especially can gain a lot from figuring out the best ways to move and eat.

Articles Featuring Janet Dufek

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| November 10, 2025

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