Millions of Americans suffer from not being able to get a good night’s sleep. It’s especially tough in a 24-hour city where workers are often on unusual time shifts. The Good Day Las Vegas crew knows what it’s like to struggle with getting enough snooze time so we took our questions to Dr. Jinyoung Kim at UNLV’s Nursing School who has done her own in-depth, deep sleep research.

For some, white noise is the ultimate sleep aid. For others, however, the term raises a big question mark. That's behind the monotonous noise.

A good night's sleep is vital for optimal health. Not getting enough shut-eye can affect a person's mood and concentration the next day and it's been linked to a greater risk of chronic conditions, according to the National Heart, Lung, and Blood Institute

In this April 2020 episode of Medical Minute, UNLV School of Nursing Associate Professor Jinyoung Kim (Ph.D., RN) discusses the connection between Obstructive Sleep Apnea and Obesity.

In this episode of Medical Minute, UNLV School of Nursing Associate Professor Jinyoung Kim (Ph.D., RN) discusses the link between Obstructive Sleep Apnea and Cardiovascular Health.

In this March 2020 episode of Medical Minute, UNLV School of Nursing Associate Professor Jinyoung Kim (Ph.D., RN) defines Obstructive Sleep Apnea and how to accurately diagnose it.

In this episode of Medical Minute, UNLV School of Nursing Associate Professor Jinyoung Kim (Ph.D., RN) discusses the symptoms of Insomnia and therapy to cope with it.