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Who would have thought that an ordinary potato would become a superfood? The spud – and especially the skin – is full of potassium, even more than in a banana. When you roast or bake it, almost all of the useful vitamins and minerals end up on your plate.
In a surprising twist that may delight carb-lovers everywhere, new research suggests that the humble potato could be a secret weapon for adults with Type 2 diabetes. Despite their reputation as a dietary villain, it turns out that baked potatoes may actually help slim waistlines and lower blood sugar levels.
When it comes to pests, bed bugs may top the list. Between the itchy bites, the risk of secondary infections from all that scratching, and the resulting anxiety and disrupted sleep, the entire bed bug experience can be pretty miserable. Fortunately, bed bug infestations can be treated. Ahead, we’re sharing everything you’ve ever needed to know about bed bugs, including how to spot them, how to get rid of bedbugs, and most importantly, how to avoid them in the first place.
There are benefits to having children within the Clark County School District. “I just want families to come and check us out and see all the social services we have to offer,” said Family Support Center Director Cindy Flores.
Vice President Kamala Harris was welcomed to the stage at Thomas & Mack Center on the UNLV campus by her VP pick, Minnesota Governor Tim Walz, in what was the first glimpse of the Democratic Presidential running mates in the state of Nevada.
Potatoes have never been considered a very healthy vegetable and their less starchy counterparts always took all the spotlight. However, new research has revealed that potatoes can be a game-changer in the diet of people battling Type 2 diabetes and can also improve heart health.
For its 2024-2025 season, the UNLV Performing Arts Center has announced a lineup of eclectic and award-winning artists, representing international artistry in dance, instrumentals and song.
Three years after a wildfire burned 97% of California's Big Basin Redwoods State Park, the forest — or at least several parts of it — is making a remarkable resurgence. The Santa Cruz Sentinel reported on the new developments in the park, citing researchers who spoke at a scientific symposium hosted by environmental nonprofit Santa Cruz Mountains Bioregional Council.
The new school year kicks off Monday morning after a summerlong effort by the Clark County School District to fill classroom vacancies, battle chronic absenteeism and improve school safety.
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