Choosing the right weight at the gym can be a challenge. Go too light and you won’t effectively build strength. Go too heavy and your form can break down, increasing the risk of injury and making your workout less effective. To better understand how to choose the right weight for your fitness goals, Health talked to two strength and conditioning specialists. Here’s what they said.

While over 80% of gaming companies use Generative Artificial Intelligence (AI) in some form, only one in five companies in the industry have roles in place to govern AI, according to a report released by the International Gaming Institute (IGI) of the University of Nevada, Las Vegas.

A survey commissioned by the UNLV International Gaming Institute AI Research Hub and KPMG has revealed the rapid adoption of AI in the industry as well as the focus of AI-related publications.

As an athletic trainer with a sports medicine background, Kara Radzak was curious to know how much she could put her body through after giving birth to her first son in 2018. Radzak, a professor at UNLV’s School of Integrated Health Sciences, browsed PubMed for evidence-based guidelines to support her recovery — to little avail.

The University of Nevada, Las Vegas University Police Department partnered with the Las Vegas Metropolitan Police Department to locate and arrest the suspect accused of sexually assaulting a UNLV student.

The assault occurred around 3 a.m. Tuesday at the Legacy Apartments, a student residential complex on the north end of the UNLV campus.

In a message to UNLV’s community following the assault, UNLV interim president Chris Heavey said Tuesday he was “deeply troubled” by the incident and that the campus would see heightened police presence in response.

Police have arrested a suspect in connection to a violent sexual assault at the University of Nevada, Las Vegas campus earlier this week.

"It is extremely unfortunate and unacceptable that this incident occurred at all, much less on our campus," UPD Chief Arnold Vasquez said in a statement. "Rest assured that UNLV leadership, UPD, LVMPD and all our law enforcement partners are committed to support the victim through this terrible incident and will continue to work collaboratively to protect and safeguard the communities we serve."