Dream big and create with purpose! Join the Wellness Zone for a fun and creative vision board workshop where you'll design a visual reminder of your goals, aspirations, and what wellbeing looks like to you. Explore the eight…

Join the Wellness Zone for an afternoon of creativity, conversation, and community as you design your own affirmation bracelet. Choose colors and words that represent your strengths, values, or goals while learning how…

Take a break, slow down, and unwind! Create your own custom aromatherapy inhaler while learning how mindfulness, relaxation techniques, and healthy coping strategies can help manage everyday stress. Explore calming scents,…

Unplug, get creative, and paint your stress away! Whether you're an experienced artist or just looking for a relaxing break between classes, this drop-in event is all about slowing down, expressing yourself, and having fun.…