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Sep 257:00amGuided Breathing Practice
Revitalize your mind and body in just 15 minutes with alternate nostril breathing. This time-honored technique from Northern India is designed to bring your nervous system into balance, helping you maintain a steady, focused…
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Sep 251:00pmFriday Flows
Close out your week with a calming, feel-good stretch break—all from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into…
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Sep 281:00pmMonday Moves
Open your week with a calming, feel-good stretch break—all from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into your…
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Sep 2912:00pmMeditation/Mindfulness
Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of…
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Sep 295:30pmMeditative Art Therapy
Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions,…
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Sep 3012:15pmWalking Wednesday
Whether you're looking to stretch your legs, get some fresh air, or just take a break from your desk, this casual walk around campus is the perfect midweek reset. Join us to step into wellness, one Wednesday at a time! Note:…
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Oct 019:00amSupport Group for UNLV Faculty & Staff
Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others…
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Oct 0112:00pmTalking About the Tough Subjects With Your Parent or Older Loved One
Overview/Description: This course is designed to help adult children and their aging parents or loved ones deal with those sensitive topics that make conversations difficult. How do you talk with your parents about issues…
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Oct 0510:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Oct 082:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Oct 149:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Oct 141:30pmNew Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Oct 1612:00pmLoss After Violence Support Group
If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly…
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Oct 177:00pmTrauma Recovery Yoga
This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted…
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Oct 2012:00pmCaring From a Distance
Overview/Description: If you have an elder who requires assistance, yet does not live near you, helping out may seem difficult. However, distance doesn’t mean you can’t provide comfort and care for your elder. By devising…
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Oct 223:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Oct 239:00amPEBP Vaccine Clinic
PEBP will host free vaccine clinics for participants enrolled in the Consumer Driven Health Plan (PPO), Low Deductible Plan (PPO), Health Plan of Nevada (HMO), EPO and Via Benefits with a Medicare Part D plan. Available…
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Oct 272:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 0211:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 0512:00pmAre You Financially on Track for Retirement?
Overview/Description: One of the top financial goals for individuals and couples is to be financially secure in retirement. This goal is not one that can be planned for in just the last few years leading up to the planned…
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Nov 053:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 0910:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 139:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 1712:00pmBasics of Estate Planning
Overview/Description: Although most people think estate planning is for just the elderly, it is actually important to everyone else, too—especially for those with minor children, substantial assets or unusual circumstances.…
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Nov 173:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 181:30pmNew Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Nov 194:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Nov 301:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 0311:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 0312:00pmAwakening the Passion in Your Life
Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring passion into their lives, while others struggle…
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Dec 082:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 091:30pmNew Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Dec 1011:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 1512:00pmFair Play: Equitable Household Management Strategies To Strengthen Relationships
When you think about your relationship and how you manage your home, is there one partner who seems to hold every detail in their head? “What’s the name of our daughter’s orthodontist? What time does the birthday party start…
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Dec 1610:00amWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 182:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 213:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…
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Dec 293:00pmWorkday Performance Evaluation Training
All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…