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Feb 09Monday Moves: Functional Fitness at Your Desk
Start your week with purpose and energy right at your desk! This 15-minute session focuses on low-impact, functional movements designed to wake up your body, improve posture, and build strength without breaking a sweat. No…
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Feb 10Grounding and Centering Breath
Take 15 minutes with Anne Weisman on Tuesdays at noon to pause, breathe, and reset. This quick virtual session helps faculty and staff refocus, reduce stress, and recharge for the day.
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Feb 11Webinar: W-4 Updates and Changes to Tax Withholding
Each year, many individuals must deal with the complexities and challenges of their US tax situation and tax filing. The IRS significantly redesigned Form W-4 in 2020 to align with the Tax Cuts and Jobs Act of 2017,…
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Feb 11New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Feb 12Breathing Break - Hosted by UNLV PRACTICE
Give yourself a little pause at 10 a.m. on Thursdays with a 15-minute guided breathing session. It is a chance to relax, reset, and bring a little calm to your day.
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Feb 13Friday Flows: Functional Fitness at Your Desk
Close out your week with a calming, feel-good stretch break right from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into…
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Feb 17Webinar: Importance of Mental Health Awareness in the Black/African American Community
In honor of Black History Month, this webinar will explore the mental health needs of the Black community and the importance of culturally competent care. This webinar will explore important topics related to mental health…
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Feb 18Webinar: Hiring an Attorney
Dealing with a legal issue can stressful, but finding and hiring the right attorney shouldn’t be. In this webinar, we will discuss some of the basic areas of law and billing terminology that can help you feel more prepared…
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Feb 20Webinar: Eldercare In-Home Support and Services
We recognize that for many caregivers, the ability to keep a loved one with care needs safely in the home and prevent or prolong the need for long term care placement is an important goal. To that end, this webinar will help…
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Feb 23Webinar: Being Adaptive in an Ever Changing World
“Because we’ve always done it like that,” may not be the best answer to, “Why do we do the things we do?” In our ever-changing world, we are seeing shifts in our markets and economies, our cultural norms, our behaviors, and…
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Feb 24Nevada Health Centers Mammovan
The Nevada Health Centers Mammovan is coming to your community! Please note the following: Women 40 and over require no referral. Women 39 and under, or men, must present a physician (PCP) referral. Must be at…
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Feb 26Importance of Participating in Your Employer's Retirement Plan - Webinar
Your employer’s retirement plan is an essential component of your future financial security. It is important that you understand how your plan works and what benefits you will receive. Just as you keep track of the money…
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Feb 26Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. Registration is required.
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Feb 27Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. Registration is required.
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Feb 27REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Mar 05Emotional Intelligence
Overview/ Description: Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent…
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Mar 11New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Mar 13REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Mar 17Cutting Through the Clutter
Overview/Description: Most people have no idea how much their clutter affects them. It can affect their productivity, their self-esteem, their social life and even their weight! People who live with excess clutter say they…
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Mar 17REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Mar 18Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. Registration is required.
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Mar 20Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. Registration is required.
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Apr 02Developing Will Power and Self Control to Change Behavior
Overview/Description: Establishing self-control over behaviors such as overeating, smoking, gambling, pornography consumption, shopping, gambling and other addictive behaviors can be extremely difficult and discouraging.…
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Apr 07REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Apr 10REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Apr 15New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Apr 21Balancing Work and Life
Overview/ Description: Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for…
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Apr 24REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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May 05REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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May 07The Impact of Attitude on Work and Life
Overview/ Description: While you obviously need the appropriate knowledge and skills to do your job, the mindset with which you approach your work plays a dominant role in your ability to perform. If you’re discouraged, you…
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May 13New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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May 15REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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May 19Resiliency: Bouncing Back After a Setback
Overview/Description: Certain individuals appear to succeed against all odds. Despite hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing…
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May 29REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Jun 04Rewards and Challenges of the Blended Family
With more than half of all marriages ending in divorce, and the majority of divorced individuals finding new partners, the number of blended families is growing. This type of situation can create a range of challenging…
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Jun 09REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Jun 12REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Jun 16Making the Most of Family Occasions
If you are a parent you probably share an almost universal desire to make family occasions special for your children. You also may have to overcome certain obstacles in creating your own special experiences with your…
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Jun 26REBELPerform Evaluation Training
All administrative and classified staff complete their performance evaluations on REBELPerform. This training will provide an overview of the REBELPerform evaluation process. You will learn how to access the evaluation,…
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Jul 02Managing Personal Finances
Are money issues causing you to worry and stress? Do you buy items, even if you don’t need them, just because they are on sale and you know you are “saving money?” Do you pay only the minimum balance on your credit cards? Is…
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Jul 21Financial Planning for Life
Financial goals are the specific long and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: Financial security Travel Education…
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Aug 06Adapting To Management Change
Leadership changes can be stressful for employees, often leading to anxiety about the future of their roles, departmental dynamics, and potential changes in benefits and pay. As new managers and executives come in, employees…
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Aug 18Being Accountable in Work and Life
In work and life, successful people avoid making excuses and instead take responsibility for their actions. “It’s not my fault,” and “I can’t believe they did this to me” exemplify that type of thinking that holds people…
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Sep 03The Sandwich Generation: Balancing Your Personal Life With the Needs of Your Older Parents or Loved Ones
Overview/Description: Most of us reach a point in life when parents or elderly relatives begin to require more attention and time, and sometimes, our financial support as well. Caring for an older person can be complicated…
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Sep 15Helping Your Senior Loved One Be Independent and Safe
Overview/Description: When our parents or other elderly relatives age independently in their own homes, we often fear for their safety and general well-being. Sometimes we don’t know how much assistance we should provide,…
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Oct 01Talking About the Tough Subjects With Your Parent or Older Loved One
Overview/Description: This course is designed to help adult children and their aging parents or loved ones deal with those sensitive topics that make conversations difficult. How do you talk with your parents about issues…
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Oct 20Caring From a Distance
Overview/Description: If you have an elder who requires assistance, yet does not live near you, helping out may seem difficult. However, distance doesn’t mean you can’t provide comfort and care for your elder. By devising…
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Nov 05Are You Financially on Track for Retirement?
Overview/Description: One of the top financial goals for individuals and couples is to be financially secure in retirement. This goal is not one that can be planned for in just the last few years leading up to the planned…
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Nov 17Basics of Estate Planning
Overview/Description: Although most people think estate planning is for just the elderly, it is actually important to everyone else, too—especially for those with minor children, substantial assets or unusual circumstances.…
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Dec 03Awakening the Passion in Your Life
Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring passion into their lives, while others struggle…
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Dec 15Fair Play: Equitable Household Management Strategies To Strengthen Relationships
When you think about your relationship and how you manage your home, is there one partner who seems to hold every detail in their head? “What’s the name of our daughter’s orthodontist? What time does the birthday party start…