• In this interactive two-hour course, participants will explore the powerful concept of Growth Mindset and how it influences leadership effectiveness. Through a blend of educational content, a growth mindset quiz, and group…

  • Discover how psychological safety drives team performance and innovation. This interactive workshop explores the role of leadership in creating a supportive workplace where individuals feel respected, valued, and confident…

  • Meet with a TIAA Financial Consultant to help create a financial plan for your future.  Discuss investments, saving and withdrawing from your plan when you retire.

  • Civility in the workplace is something we often notice only when it isn’t there. This workshop asks participants to define civility in their own terms and context and challenges them to explore how small actions can build…

  • Confident humility empowers managers and supervisors to create a thriving workplace culture rooted in psychological safety and a growth mindset. This course provides actionable strategies to balance humility with confidence…

  • Stress can compromise healthy breathing habits, but practicing breath work can reduce anxiety, encourage sleep, and in some cases, lower blood pressure. Participants will experience a variety of quick, easy breathing…

  • Meet with a TIAA Financial Consultant to help create a financial plan for your future.  Discuss investments, saving and withdrawing from your plan when you retire.

  • Meet with a TIAA Financial Consultant to help create a financial plan for your future.  Discuss investments, saving and withdrawing from your plan when you retire.

  • Leading in times of crisis is challenging. In this workshop learn how to find time for strategic thinking amidst day-to-day operational tasks and build a culture of resilience. This workshop will focus on: Shifting from…

  • This seminar is based on fundamental elements that affect every person, either positively or negatively, based on how they perceive those elements. It has been designed to bring awareness to some of the more prevalent…

  • “Emotional Intelligence Training" offers a comprehensive exploration of the crucial skill set that governs self-awareness, self-regulation, empathy, and interpersonal relationships. This course provides a deep understanding…

  • In this session, I will introduce the concept of self-compassion, explore the psychological and physiological benefits, and teach experiential exercises to cultivate self-compassion.

  • Real Colors is a four-color personality assessment and workshop designed to help people better understand themselves and each other. It creates a common language that helps improve communication and create an environment in…