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Apr 112026 Corporate Challenge: Bocce (A)
Bring precision. strategy, and a touch of friendly rivalry to the lawn with the Bocce Challenge! Take turns rolling bocce balls, aiming to land closest to the target ball while strategically blocking opponents and planning…
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Apr 122026 Corporate Challenge: Trap and Skeet Shooting (All teams)
Test your focus, precision, and hand-eye coordination in this exhilarating marksmanship event. Participants take aim at clay targets launched at varying speeds and angles, showcasing skill, concentration, and control under…
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Apr 12Mindfulness Brief Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 13Progressive Muscle Relaxation Practice
Come and join us in this practice of relaxation as we slowly work our way across various muscle groups to decrease tension and stress. Progressive Muscle Relaxation or PMR, is a relaxation practice developed in the early…
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Apr 13Monday Moves: Functional Fitness at Your Desk
Start your week with purpose and energy right at your desk! This 15-minute session focuses on low-impact, functional movements designed to wake up your body, improve posture, and build strength without breaking a sweat. No…
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Apr 13Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 14Grounding and Centering Breath
Take 15 minutes with Anne Weisman on Tuesdays at noon to pause, breathe, and reset. This quick virtual session helps faculty and staff refocus, reduce stress, and recharge for the day.
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Apr 15Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 15Guided Imagery Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 15New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Apr 152026 Corporate Challenge: Tennis (A)
Serve, volley, and rally your way to victory in this fat-paced and engaging competition! The Tennis Challenge brings colleagues together to test skill, strategy, and teamwork in singles or doubles matches, all while keeping…
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Apr 16Breathing Break - Hosted by UNLV PRACTICE
Give yourself a little pause at 10 a.m. on Thursdays with a 15-minute guided breathing session. It is a chance to relax, reset, and bring a little calm to your day.
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Apr 17Gratitude Brief Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 17Friday Flows: Functional Fitness at Your Desk
Close out your week with a calming, feel-good stretch break right from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into…
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Apr 182026 Corporate Challenge: 5K (All teams)
Lace up and hit the course for a test of endurance, speed, and determination! The 5K Challenge invites participants to run, jog, or walk 3.1 miles while supporting their teammates and pushing themselves to achieve personal…
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Apr 182026 Corporate Challenge: Outdoor Volleyball (A)
The Outdoor Volleyball Challenge tests communication, coordination, and quick reflexes as teams serve, set, and spike their way to victory.
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Apr 192026 Corporate Challenge: Archery (All Teams)
Test your focus, precision, and control in this exciting marksmanship event! The Archery Challenge invites participants to aim for the target, home their technique, and score points while competing in a safe and guided…
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Apr 192026 Corporate Challenge: Swimming (A)
Dive into a fun and competitive aquatic event that tests speed, endurance, and technique! The Swimming Challenge features a variety of races and relays, giving participants the chance to showcase their skills in the pool…
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Apr 21Guided Meditation Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 21Balancing Work and Life
Overview/ Description: Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for…
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Apr 21Yoga Fitness Class
Take a mindful mid-day break with our 30-minute lunch time yoga series, designed specifically for UNLV faculty and staff. These sessions offer a refreshing blend of gentle movement, stretching, and breathwork to help you…
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Apr 21Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 22Progressive Muscle Relaxation Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 22Understanding HSA Accounts
HSA Bank, the administrator for both HSAs and HRAs, is offering educational webinars designed specifically for the High Deductible health care participants. Each session provides a clear explanation of the different account…
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Apr 23Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 23Understanding HSA Accounts
HSA Bank, the administrator for both HSAs and HRAs, is offering educational webinars designed specifically for the High Deductible health care participants. Each session provides a clear explanation of the different account…
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Apr 232026 Corporate Challenge: Walk Race (All Teams)
Step up to a fun, active, and team-friendly competition! The Walk Race Challenge encourages participants to cover a set distance at a brisk pace, testing endurance, strategy, and determination while supporting teammates…
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Apr 24Guided Breathing Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 252026 Corporate Challenge: Kickball (A)
Step onto the field for a fun, fast-paced game that blends teamwork, strategy, and friendly competition! In the Kickball Challenge, teams take turns kicking the ball and running bases while defending their side to prevent…
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Apr 262026 Corporate Challenge: Horseshoes (A)
Test your precision, strategy, and focus in this classic outdoor game! The Horseshoes Challenge invites participants to toss horseshoes toward a stake, aiming for a ringer or the closest landing to score points.
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Apr 28Guided Imagery Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 28Understanding HSA Accounts
HSA Bank, the administrator for both HSAs and HRAs, is offering educational webinars designed specifically for the High Deductible health care participants. Each session provides a clear explanation of the different account…
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Apr 282026 Corporate Challenge: Cornhole (A)
Bring your aim, strategy, and friendly competition to the table (or board!) in this classic backyard game. In the Cornhole Challenge, teams take turns tossing beanbags toward the target board, aiming to land in the hole or…
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Apr 29Guided Meditation Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 29Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 30Mindfulness Brief Practice
ComPsych Huddle Practices are for those interested in joining a 25-minute guided practice, such as relaxation exercises, mindfulness meditation or stretching, to promote self-care moments during the day. Please note that all…
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Apr 30Plan Year 2027 Plan Design and Rate Changes
This session is designed to help provide a clear overview of each PEBP health insurance plan offered for the next plan year. We will highlight key differences and review rates, so that you are able to select the option that…
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Apr 302026 Corporate Challenge: Basketball (A)
Hit the court for a fast-paced, high-energy competition that combines skill, teamwork, and strategy! In the Basketball Challenge, teams pass, dribble, and shoot their way to score points while defending against their…
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May 022026 Corporate Challenge: Pickleball (A)
Step onto the court for a fun, fast-paced, and accessible game that combines elements of tennis, badminton, and ping-pong! In the Pickleball Challenge, teams compete in singles or doubles matches, aiming to score points by…
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May 022026 Corporate Challenge: Chess (A)
Engage your mind and strategy in this classic game of skill and tactics! The Chess Challenge invites participants to think several moves ahead, anticipate opponents’ strategies, and make calculated decisions to achieve…
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May 032026 Corporate Challenge: Axe Throwing (A)
Step up, aim carefully, and test your precision in this thrilling and unique competition! The Axe Throwing Challenge invites participants to throw axes at a target, scoring points for accuracy while demonstrating focus,…
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May 05Yoga Fitness Class
Take a mindful mid-day break with our 30-minute lunch time yoga series, designed specifically for UNLV faculty and staff. These sessions offer a refreshing blend of gentle movement, stretching, and breathwork to help you…
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May 062026 Corporate Challenge: Badminton (A)
Step onto the court for a fast-paced, skillful, and energetic competition! The Badminton Challenge tests reflexes, precision, and strategy as teams or individuals volley the shuttlecock back and forth, aiming to score points…
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May 07The Impact of Attitude on Work and Life
Overview/ Description: While you obviously need the appropriate knowledge and skills to do your job, the mindset with which you approach your work plays a dominant role in your ability to perform. If you’re discouraged, you…
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May 082026 Corporate Challenge: BPong (A)
Bring your aim, strategy, and team spirit to this fun and fast-paced competition! In the B-Pong Challenge, teams take turns tossing ping pong balls across the table, aiming to land them in their opponent’s cups to score…
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May 102026 Corporate Challenge: Bowling (A)
Roll into friendly competition with a classic game that combines precision, consistency, and team spirit! In the Bowling Challenge, participants aim to knock down as many pins as possible, working toward strikes, spares, and…
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May 12Annual Open Enrollment & RebelWELL Wellness Health Fair
UNLV Human Resources and Wellness would love to invite you to the Annual Open Enrollment & RebelWELL Wellness Health Fair, a welcoming campus event designed to support your well-being and help you feel informed,…
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May 132026 Corporate Challenge: Biggest Winner Weigh-offs (A)
Commit to your wellness goals and celebrate progress in this motivating health-focused challenge! The Biggest Winner Weigh-Off encourages participants to set personal fitness and lifestyle goals while tracking their progress…
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May 13Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. All employees are welcome to meet with a consultant.
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May 13New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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May 132026 Corporate Challenge: Curling(A)
Step onto the ice for a strategic and team-focused competition that blends precision, communication, and finesse! In the Curling Challenge, teams slide stones down the sheet toward the target, working together to control…
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May 15Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. All employees are welcome to meet with a consultant.
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May 19Resiliency: Bouncing Back After a Setback
Overview/Description: Certain individuals appear to succeed against all odds. Despite hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing…
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Jun 04Rewards and Challenges of the Blended Family
With more than half of all marriages ending in divorce, and the majority of divorced individuals finding new partners, the number of blended families is growing. This type of situation can create a range of challenging…
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Jun 10New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Jun 16Making the Most of Family Occasions
If you are a parent you probably share an almost universal desire to make family occasions special for your children. You also may have to overcome certain obstacles in creating your own special experiences with your…
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Jun 17Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. All employees are welcome to meet with a consultant.
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Jun 18Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. All employees are welcome to meet with a consultant.
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Jun 24New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Jun 25Meet with a TIAA Representative on Campus
Meet with a TIAA financial consultant to help create a financial plan for your future. Discuss investments, saving and withdrawing from your plan when you retire. All employees are welcome to meet with a consultant.
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Jul 02Managing Personal Finances
Are money issues causing you to worry and stress? Do you buy items, even if you don’t need them, just because they are on sale and you know you are “saving money?” Do you pay only the minimum balance on your credit cards? Is…
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Jul 08New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture…
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Jul 21Financial Planning for Life
Financial goals are the specific long and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: Financial security Travel Education…
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Jul 22New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture…
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Aug 06Adapting To Management Change
Leadership changes can be stressful for employees, often leading to anxiety about the future of their roles, departmental dynamics, and potential changes in benefits and pay. As new managers and executives come in, employees…
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Aug 12New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Aug 18Being Accountable in Work and Life
In work and life, successful people avoid making excuses and instead take responsibility for their actions. “It’s not my fault,” and “I can’t believe they did this to me” exemplify that type of thinking that holds people…
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Sep 03The Sandwich Generation: Balancing Your Personal Life With the Needs of Your Older Parents or Loved Ones
Overview/Description: Most of us reach a point in life when parents or elderly relatives begin to require more attention and time, and sometimes, our financial support as well. Caring for an older person can be complicated…
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Sep 09New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Sep 15Helping Your Senior Loved One Be Independent and Safe
Overview/Description: When our parents or other elderly relatives age independently in their own homes, we often fear for their safety and general well-being. Sometimes we don’t know how much assistance we should provide,…
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Oct 01Talking About the Tough Subjects With Your Parent or Older Loved One
Overview/Description: This course is designed to help adult children and their aging parents or loved ones deal with those sensitive topics that make conversations difficult. How do you talk with your parents about issues…
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Oct 14New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Oct 20Caring From a Distance
Overview/Description: If you have an elder who requires assistance, yet does not live near you, helping out may seem difficult. However, distance doesn’t mean you can’t provide comfort and care for your elder. By devising…
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Nov 05Are You Financially on Track for Retirement?
Overview/Description: One of the top financial goals for individuals and couples is to be financially secure in retirement. This goal is not one that can be planned for in just the last few years leading up to the planned…
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Nov 17Basics of Estate Planning
Overview/Description: Although most people think estate planning is for just the elderly, it is actually important to everyone else, too—especially for those with minor children, substantial assets or unusual circumstances.…
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Nov 18New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Dec 03Awakening the Passion in Your Life
Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring passion into their lives, while others struggle…
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Dec 09New Employee & Benefits Orientation
The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…
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Dec 15Fair Play: Equitable Household Management Strategies To Strengthen Relationships
When you think about your relationship and how you manage your home, is there one partner who seems to hold every detail in their head? “What’s the name of our daughter’s orthodontist? What time does the birthday party start…