• 7:00am

    Revitalize your mind and body in just 15 minutes with alternate nostril breathing. This time-honored technique from Northern India is designed to bring your nervous system into balance, helping you maintain a steady, focused…

  • 1:00pm

    Close out your week with a calming, feel-good stretch break—all from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into…

  • 1:00pm

    Open your week with a calming, feel-good stretch break—all from the comfort of your desk. This 15-minute virtual session is designed to release tension from sitting, improve flexibility, and help you transition into your…

  • 12:00pm

    Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of…

  • 5:30pm

    Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions,…

  • 12:15pm

    Whether you're looking to stretch your legs, get some fresh air, or just take a break from your desk, this casual walk around campus is the perfect midweek reset. Join us to step into wellness, one Wednesday at a time! Note:…

  • 9:00am

    Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others…

  • 12:00pm

    Overview/Description: This course is designed to help adult children and their aging parents or loved ones deal with those sensitive topics that make conversations difficult. How do you talk with your parents about issues…

  • 10:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 2:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 9:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 1:30pm

    The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…

  • 12:00pm

    If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly…

  • 7:00pm

    This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted…

  • 12:00pm

    Overview/Description: If you have an elder who requires assistance, yet does not live near you, helping out may seem difficult. However, distance doesn’t mean you can’t provide comfort and care for your elder. By devising…

  • 3:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 9:00am

    PEBP will host free vaccine clinics for participants enrolled in the Consumer Driven Health Plan (PPO), Low Deductible Plan (PPO), Health Plan of Nevada (HMO), EPO and Via Benefits with a Medicare Part D plan. Available…

  • 2:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 11:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 12:00pm

    Overview/Description: One of the top financial goals for individuals and couples is to be financially secure in retirement. This goal is not one that can be planned for in just the last few years leading up to the planned…

  • 3:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 10:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 9:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 12:00pm

    Overview/Description: Although most people think estate planning is for just the elderly, it is actually important to everyone else, too—especially for those with minor children, substantial assets or unusual circumstances.…

  • 3:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 1:30pm

    The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…

  • 4:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 1:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 11:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 12:00pm

    Do you admire people who always seem excited and passionate about what they do? Whether it’s in their personal life, professional life, or both, some people are able to bring passion into their lives, while others struggle…

  • 2:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 1:30pm

    The university provides a competitive benefits package to benefit eligible employees. During new employee and benefits orientation, we provide an introduction to UNLV and important information about its history and culture;…

  • 11:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 12:00pm

    When you think about your relationship and how you manage your home, is there one partner who seems to hold every detail in their head? “What’s the name of our daughter’s orthodontist? What time does the birthday party start…

  • 10:00am

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 2:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 3:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…

  • 3:00pm

    All administrative and classified staff will complete their performance evaluations in Workday. This training will provide an overview of the Workday evaluation process. You will learn how to access the evaluation, navigate…