Events

  • Cardio Kickboxing is a high-intensity cardiovascular workout influenced by boxing and various martial arts. During the class, you will perform combinations of punches and kicks while learning proper form and technique.

  • Our bodies hold on to trauma long after the physical or emotional injury has passed, limiting our ability to properly heal. Trauma Recovery Yoga (TRY) teaches methods of self-regulation, visualizations, and affirmations to...

  • Cardio Kickboxing is a high-intensity cardiovascular workout influenced by boxing and various martial arts. During the class, you will perform combinations of punches and kicks while learning proper form and technique.

  • Steps to retirement Retirement eligibility rules Retirement income options Reemployment after retirement Retiree benefit and social security PEBP retiree medical options

  • As you participate in this group and use the techniques of self-awareness and self-care that are taught, you will overcome the feelings of helplessness and hopelessness that follow traumatic events, as well as increase your...

  • Summary In order to be high-performing, teams must have shared vision, alignment of roles and resources, and motivation to achieve their mission together. In this four-part workshop series, team leaders and managers will...

  • Cardio Kickboxing is a high-intensity cardiovascular workout influenced by boxing and various martial arts. During the class, you will perform combinations of punches and kicks while learning proper form and technique.

  • Our bodies hold on to trauma long after the physical or emotional injury has passed, limiting our ability to properly heal. Trauma Recovery Yoga (TRY) teaches methods of self-regulation, visualizations, and affirmations to...

  • Kirk Kerkorian School of Medicine at UNLV is a partner for the Health Meets Food curriculum, which was developed to change the dialogue between healthcare professionals and their patients about food and health. The...

  • Cardio Kickboxing is a high-intensity cardiovascular workout influenced by boxing and various martial arts. During the class, you will perform combinations of punches and kicks while learning proper form and technique.