Diet trends go in and out of style, but intermittent fasting has been a buzzy diet among celebs for a while. Plenty of people swear by the health and weight loss benefits. Still, even the same weight-loss method can work differently from person to person, you may be wondering whether there is a best way to do intermittent fasting for women and get the most out of your efforts.
A new study that is being presented this week at the American College of Cardiology Middle East 2022 Together With the 13th Emirates Cardiac Society Congress, reports that eating more refined grains was linked with a greater risk for premature coronary artery disease (PCAD).
According to a new study published this month in the Journal of Affective Disorders, vegetarians experienced depressive episodes twice as often as those who ate meat.
There are more than two million people living with an amputation in the United States, with about 400 being added daily. For many of them, prostheses or artificial limbs are a part of their lives, and they need to relearn how their bodies move with their new limbs all over again.
There are more than two million people living with an amputation in the United States, with about 400 being added daily. For many of them, prostheses or artificial limbs are a part of their lives, and they need to relearn how their bodies move with their new limbs all over again.
Running can lead to a lot of injuries. So how can a runner remain fit while they heal?
Head to any workout supplement store and you will likely see a whole section devoted to this supplement–brightly colored, snazzy cans promising things like “pump,” “maximizing volume” and “increasing power output.” Athletes have made creatine a benchmark staple, a daily add to their list of nutritional intake, but the question remains, just what is creatine?
Whether it’s their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
Whether it's their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
When I realized how under fueled I was, I knew I had to rethink my eating habits.
Air Force veteran Ally Schroeder, 27, will graduate in May from UNLV with a bachelor’s degree in nutrition sciences. She has been paying for her tuition and housing through the G.I. Bill, which has provided money toward schooling or job training to service members since the 1940s.
Air Force veteran Ally Schroeder has had nearly everything in her education and career path planned out for the last three years, so it’s stressful not to know whether she’ll have enough money for housing in January.