Running can lead to a lot of injuries. So how can a runner remain fit while they heal?
Head to any workout supplement store and you will likely see a whole section devoted to this supplement–brightly colored, snazzy cans promising things like “pump,” “maximizing volume” and “increasing power output.” Athletes have made creatine a benchmark staple, a daily add to their list of nutritional intake, but the question remains, just what is creatine?
Whether it’s their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
Whether it's their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
When I realized how under fueled I was, I knew I had to rethink my eating habits.
Air Force veteran Ally Schroeder, 27, will graduate in May from UNLV with a bachelor’s degree in nutrition sciences. She has been paying for her tuition and housing through the G.I. Bill, which has provided money toward schooling or job training to service members since the 1940s.
Air Force veteran Ally Schroeder has had nearly everything in her education and career path planned out for the last three years, so it’s stressful not to know whether she’ll have enough money for housing in January.
Air Force veteran Ally Schroeder has had nearly everything in her education and career path planned out for the last three years, so it’s stressful not to know whether she’ll have enough money for housing in January.
Dr. Kara Radzak discusses recent updates in sport-related concussion assessment and rehabilitation with Dr. Abigail Bretzin, Dr. Jaclyn Caccese, and Dr. Justin Karr.
Need some help getting rid of those pesky final pounds to hit your goal weight?
Having a hard time getting rid of those pesky final pounds that are holding you back from reaching your fitness goals?
Right now you can nab a fantastic deal on the vitamins and supplements you need to get over the proverbial hump.