Choosing healthy food is important in keeping your body healthy. However, sudden change of your diet from your cultural food to U.S. food can bring negative effects to your body. This session provides you with strategies and suggestions to buy your cultural ingredients and to cook your favorite home recipe.

Join Bo Park, an OTD graduate student, for health management workshop for international students and scholars - “4 Ways to Manage Your Health.”

Literature shows that international students and scholars may experience difficulty with managing their health in U.S. due to its unique system and being in a new environment, especially on these four topics (health insurance, healthcare service, exercising, and eating cultural and healthy food). These sessions provide education, strategies, and resources for each topic.

Snacks and a chance to win $30 will be provided.