Tools To Handle Stress


Feb. 22, 2024, 9am to 10am

Office/Remote Location



By the end of this workshop, you will know techniques to reduce stress such as:

  • Being accountable: We often have choices we can make to reduce the causes and impact of stress.
  • Engaging in hobbies: We may be able to prioritize activities that renew us.
  • Remembering past successes: We can focus on how we have survived previous stressful situations.
  • Taking breaks: Stepping away from a stressor can help us return to it in a more effective way.



Admission Information

Contact Information

Human Resources
Kim Dawes