Stress Less Lab: Build Your Personal Wellness Toolkit
When
Oct. 13, 2026, 12pm to 3pm
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Campus Location
Office/Remote Location
Room 211
Description
Stress is a normal part of college—but having healthy ways to cope can make all the difference. Join us for an interactive wellness workshop where you'll create your own stress relief toolkit while learning practical skills to help you manage stress, build resilience, and support your overall wellbeing. Explore creative stations for DIY stress relief items like stress balls, connect with fellow students, and leave with personalized tools you can use whenever life feels overwhelming.
Admission Information
RSVP not required, but highly encouraged.