Catch More Light: A Seasonal Wellness Workshop
When
Oct. 27, 2026, 12pm to 3pm
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Campus Location
Office/Remote Location
SU 211
Description
Join the Wellness Zone for a relaxing afternoon of creativity as you craft your own light catcher to take home that will brighten your space while learning how seasonal changes can impact your mood, sleep, energy, and overall wellness. Discover practical, evidence-based strategies to help you stay energized, connected, and resilient throughout the darker months. Leave with a beautiful handmade light catcher, seasonal wellness tips, and simple habits to help you shine all semester long!
Materials provided. Free food, snacks, and refreshments available while supplies last.
Admission Information
RSVP not required, but highly encouraged.