Mar 27Workshop: Healthy Eating On A Budget
This series focuses on maintaining a healthy eating regimen while on a budget. These classes include healthy recipes, grocery shopping guidelines, healthy eating, and snacking tips.
Mar 27Workshop: Diabetes Management
This series covers how nutrition choices and physical activity can prevent or manage the development of type 2 diabetes. Topics include nutrition basics, physical activity, and goal setting along with how food affects blood...
Mar 27Free Grocery Store Tour
Free grocery store tours provided by the UNLV Nutrition Center. Learn how to make healthy, money-saving choices! All participants will receive a reusable grocery bag, grocery list notepad & healthy eating handouts PLUS...
Mar 28Workshop: Sports Nutrition
This series is for active individuals of any performance level to provide sports nutrition knowledge. Attendees will learn how to maximize their athletic performance while maintaining overall optimal health. Topics include...
Mar 28Workshop: Cardiovascular Wellness
This series addresses the cardiovascular system and the nutrition needed to complement physical activity. Attendees will learn to make better health choices to combat nutrition-related conditions including cardiovascular...
Mar 29Workshop: Nutrition
These classes review the latest nutrition knowledge. Each class focuses on a certain nutrition topic. Some topics include GMOs, Omega-3’s, food allergies, gluten-free diet, and cancer prevention.
Mar 29Workshop: Weight Management
This series focuses on the proper nutrition needed to maintain a healthy body weight. Topics include nutrition basics, food and exercise record keeping, portion sizes, common nutrition myths, goal setting, nutrient density,...
Mar 29Free Grocery Store Tour
Free grocery store tour hosted by the UNLV Nutrition Center. Learn how to make healthy, money-saving choices! All participants will receive a reusable grocery bag, grocery list notepad, and healthy eating handouts PLUS all...
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