Take a mindful mid-day break with our 30-minute lunch time yoga series, designed specifically for UNLV faculty and staff. These sessions offer a refreshing blend of gentle movement, stretching, and breathwork to help you reset, reduce stress, and return to your day with renewed focus and energy. No experience is necessary—just bring a yoga mat, wear comfortable clothing, and come as you are. 

Step away from your desk and join us for a well-deserved pause. Your mind and body will thank you!