Progressive Muscle Relaxation Practice
When
Oct. 1, 2026, 10am to 10:25am
Event status:
This event has ended
Office/Remote Location
Online
Description
Join us for ComPsych's progressive muscle relaxation practice. ComPsych practices are exercises on guided mindfulness and relaxation exercises, usually around 25 minutes in length.
Price
Free
Admission Information
This event is for faculty and staff.
How to register:
- Visit the ComPsych GuidanceResources® website
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and select "Register"