The Power of Food: Simple Steps to an Anti-Inflammatory Diet
When
Oct. 22, 2026, 2pm to 3pm
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Office/Remote Location
Online
Description
Inflammation is a word we hear often, but what does it actually mean? In this huddle, we’ll unpack the basics of inflammation, how it affects the body, and how everyday food choices may support health. We’ll also explore the benefits and limitations of anti-inflammatory foods, along with simple and realistic lifestyle approaches you can consider at your own pace.
What are ComPsych® Huddles?
ComPsych Huddles are hour-long interactive online sessions that provide education, skill building, and connection. Please note that all times are listed in Pacific and are subject to change.
Price
Free
Admission Information
This event is for faculty and staff only.
How to register:
- Visit the ComPsych GuidanceResources® website
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and select "Register"