Navigating Family Stress, Holidays, and Emotional Overload with Children
When
Office/Remote Location
Description
The busiest weeks of the year ask a lot of children, and even the fun parts take energy. When demands pile up faster than a child can recover, stress tends to show up in behavior before it shows up in words. In this huddle, participants will learn how overload can look different from early childhood through adolescence; which seasonal demands most often raise the pressure at home; learn to use practical strategies to support regulation; and how to build a realistic plan that protects routines, connection, and recovery time. The goal isn't a stress-free season, but enough flexibility and support to move through it together.
What are ComPsych® Webinars?
ComPsych webinars are listen and learn educational sessions, typically lasting one hour. Other interactive sessions by ComPsych include:
- Alliances: Support groups for shared communities
- Practices: 25-minute guided mindfulness and relaxation exercises
- Huddles: Hour-long sessions that provide education, skill building, and connection
* Please note that all times are in Pacific Time
Price
Free
Admission Information
This event is for faculty and staff only. Register in four easy steps:
- Visit the ComPsych GuidanceResources login page
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and register