Mindfulness Moments: Weekly Guided Meditation
When
Nov. 10, 2026, 12pm to 12:30pm
Show Recurring Dates
- Sep. 22, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Sep. 29, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Oct. 6, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Oct. 13, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Oct. 20, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Oct. 27, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Nov. 3, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Nov. 10, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Nov. 17, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Nov. 24, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Dec. 1, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
- Dec. 8, 2026, 12pm to 12:30pm Add this occurrence to Google Calendar (opens in a new tab)
Campus Location
Office/Remote Location
Room 1502 (Health Education Room [HED])
Description
Join us for a weekly guided meditation session where we will learn mindfulness practices to reduce stress, improve focus, and increase emotional resilience.
Admission Information
Open to the campus community