Living Nicotine Free

Office/Remote Location

Virtual
Person splitting a cigarette in half

Description

It can be very difficult to quit using nicotine, whether you smoke, vape, dip, or chew. What may seem like a casual, relaxing habit can quickly turn into a serious, expensive addiction that gradually takes a toll on your health. In this interactive Huddle, you will learn various strategies and treatment options that can help set you up for success in your journey to quit for good.

What are ComPsych® Huddles?

ComPsych Huddles are hour-long interactive online sessions that provide education, skill building, and connection. Other interactive sessions by ComPsych include:

  • Alliances: Support groups for shared communities
  • Webinars: One-hour educational sessions
  • Practices: 25-minute guided mindfulness and relaxation exercises

Admission Information

To register:

  1. Visit the ComPsych GuidanceResources site
  2. Log in (or create an account using web ID: UNLVEAP)
  3. Select "Browse All Services" → "Online Huddles"
  4. Choose your session and register

Contact Information

UNLV Human Resources - Wellness
Sonja Rogers

Filters

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