Grad school doesn’t have to mean burnout. In fact, with the right tools, it can be a time of growth, clarity, and purpose. This workshop is designed to help you thrive, not just survive, by equipping you with practical strategies to manage your energy, set healthy boundaries, and stay focused on what truly matters. Whether you're navigating academic demands, work responsibilities, or personal commitments, you’ll walk away with simple, actionable approaches to protect your peace, maintain momentum, and lead yourself with confidence throughout your grad school journey.