Identity Reformation
When
Office/Remote Location
Description
Our identities are shaped over time by our values, experiences, roles, and relationships, and they guide how we see ourselves and navigate the world. When a major life event disrupts that foundation, it can leave us feeling disoriented and disconnected from our sense of self. This huddle offers compassionate, somatic tools to help you regulate your nervous system through transition, clarify your core values, and honorably grieve past roles. You will walk away with actionable strategies to integrate your evolving sense of self with clarity, resilience, and self-compassion.
What are ComPsych® Huddles?
ComPsych Huddles are hour-long interactive online sessions that provide education, skill building, and connection. Other interactive sessions by ComPsych include:
- Alliances: Support groups for shared communities
- Webinars: One-hour educational sessions
- Practices: 25-minute guided mindfulness and relaxation exercise
Price
Free
Admission Information
This event is for faculty and staff only. Register in four easy steps:
- Visit the ComPsych GuidanceResources login page
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and register