Grounding and Centering Breath

When

Jan. 19, 2026, 12pm to 12:15pm
Show Recurring Dates

Office/Remote Location

Virtual
Woman drinking coffee and sitting down.

Description

Take 15 minutes with Anne Weisman on Tuesdays at noon to pause, breathe, and reset. This quick virtual session helps faculty and staff refocus, reduce stress, and recharge for the day.

Price

Free

Admission Information

Open to faculty and staff only. Join via Zoom.

Contact Information

Office of Medical Education
Anne Weisman

External Sponsor

Anne Weisman, Ph.D., MPH, LMT