In celebration of Graduate-Professional Student Appreciation Week, the Graduate College invites all graduate and professional students to take a mindful break and recharge at our Grad Rebel Appreciation Self-Care Sessions! This relaxing event is designed to help you unwind and nurture your well-being through a series of calming activities:

• 20-minute aromatherapy breathing & stretching: Breathe deeply and move gently to soothe your mind and body using the power of essential oils and mindful stretches.

• 20-minute journaling: Reflect and express yourself in a guided journaling session to foster clarity and emotional release.

• 20-minute coloring: Tap into your creativity and calm your mind with a peaceful coloring session, perfect for reducing stress.

Join us to relax, refresh, and reconnect with yourself as we celebrate and appreciate our Grad Rebels.