Friday Success Series: Finding Peace in Uncertain Times: How Can We Cope with Stress and Anxiety?

When

Oct. 10, 2025 (All Day)

Office/Remote Location

Hospitality Hall (HOS) 135

Description

Natalie Chan, Marriage and Family Therapist Intern, will help you in Finding Peace in Uncertain Times: How Can We Cope with Stress & Anxiety? Natalie will lead you through some exercises in identifying emotions, the stress located in your body, remedies to help you relieve stress' impact.