Come, be inspired in this Huddle that tackles our desire to create! We know that being creative is incredibly beneficial to overall well-being. We will discuss ways creativity benefits our lives and how it can be a great component to self-care. We will also review common barriers and what can get in the way of creating. The goal of this Huddle is to provide ideas on how to approach your own creativity needs and goals, and leave you with actionable steps to get started!

What are ComPsych® Huddles?

ComPsych Huddles are hour-long interactive online sessions that provide education, skill building, and connection. Other interactive sessions by ComPsych include:

• Alliances: Support groups for shared communities
• Webinars: One-hour educational sessions
• Practices: 25-minute guided mindfulness and relaxation exercises