Coping with Trauma
When
Nov. 23, 2026, 11am to 12pm
Add this event to Google Calendar (opens in a new tab)
Office/Remote Location
Online
Description
Life is filled will both moments of joy and moments of challenge and hardship, and over the course of a lifetime, most people will be exposed to a traumatic event. In this webinar, we will explore:
- What is meant by “trauma"
- Common responses and reactions to traumatic events
- Effective skills for managing trauma-reactions
Whether you have experienced a traumatic stressor or want to learn more about how to cope with potential future experiences, this webinar will provide valuable information about the effects of traumatic stress and helpful coping skills and resources.
What are ComPsych® Webinars?
ComPsych webinars are listen and learn educational sessions, typically lasting one hour. Other interactive sessions by ComPsych include:
- Alliances: Support groups for shared communities
- Practices: 25-minute guided mindfulness and relaxation exercises
- Huddles: Hour-long sessions that provide education, skill building, and connection
* Please note that all times are in Pacific Time
Price
Free
Admission Information
This event is for faculty and staff only. Register in four easy steps:
- Visit the ComPsych GuidanceResources login page
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and register