Cancer Lifestyle Support: Healthy Habits for Day-to-Day Challenges

Office/Remote Location

Virtual
A woman with her arm around another woman

Description

Living with cancer brings unique daily changes, both physically and emotionally. This huddle provides lifestyle strategies to support both physical and emotional well-being for people living with cancer. This listen-and-learn session provides education and practical tools participants can reflect on and apply in ways that feel realistic and supportive for their own circumstances. Participants will explore simple, sustainable strategies across mindfulness, nutrition, movement, and restorative sleep, all aimed at supporting daily functioning, resilience, and overall quality of life.

What are ComPsych® Webinars?

ComPsych Webinars are listen and learn educational sessions, typically lasting one hour.

Other interactive sessions by ComPsych include:

Alliances – Support groups for shared communities

Practices – 25-minute guided mindfulness and relaxation exercises

Huddles – Hour-long sessions that provide education, skill building, and connection

Admission Information

Open to UNLV faculty/staff. Register in 4 easy steps:

1. Visit guidanceresources.com

2. Log in (or create an account using Web ID: UNLVEAP)

3. Select Browse All Services → Online Huddles

4. Choose your session and click Register!

Contact Information

UNLV Human Resources - Wellness
Sonja Rogers

Filters

Open to All