Calm During the Holiday Season With Dr. Weisman
Campus Location
Office/Remote Location
Room 522 or virtual
Description
Take a restorative pause during this busy time of year. Join us for a gentle, supportive space to practice grounding, relaxation, and mindful breathing techniques that help cultivate calm and resilience.
Each session includes:
- Simple grounding exercises
- Guided relaxation practices
- Techniques for managing holiday-related stress
- Space for quiet reflection and reset
Admission Information
All UNLV faculty, staff and students are invited to join.
Open to all. No prior experience needed.
Join via Zoom
Meeting ID: 999 6340 3256
Contact Information
Kirk Kerkorian School of Medicine
Anne Weisman