AI Well-Being: A Self-Care Check In
When
Office/Remote Location
Description
Artificial intelligence (AI) is becoming part of everyday life at a rapid pace, making it increasingly important to consider not only how we use it, but how it may affect our well-being. This huddle introduces the "Think, Feel, Connect, Thrive" framework to help participants reflect on how AI may influence critical thinking, emotional habits, relationships, productivity, and personal boundaries. Through guided reflection, practical strategies, and peer discussion, participants will explore ways to recognize unhealthy patterns, use AI more intentionally, and identify small changes that support a healthier, more balanced relationship with technology.
What are ComPsych® Huddles?
ComPsych Huddles are hour-long interactive online sessions that provide education, skill building, and connection…
Please note that all times are listed in Pacific and are subject to change.
Price
Free
Admission Information
This event is for faculty and staff only.
How to register:
- Visit the ComPsych GuidanceResources® website
- Log in (or create an account using Web ID: UNLVEAP)
- Select Browse All Services → Online Huddles
- Choose your session and select "Register"