• Apr 19: Relaxing Your Mind: An Anxiety and Stress Workshop

    Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

  • Apr 23: From Surviving To Thriving

    Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

  • Apr 24: Managing Depression: Mood Boosting Tips & Tricks

    Feeling down? Less motivated than usual? Learn practical tools for boosting your mood by attending this virtual workshop.

  • Apr 24: Communication Skills Workshop

    This communication skills workshop will provide students with a new set of communication skills each session. All communication skills in this series will be applicable to family relationships, friendships, romantic and…

  • Apr 25: Coping Corner: Tools to Navigate Trauma

    “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

  • May 02: Coping Corner: Tools to Navigate Trauma

    “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

  • May 09: Coping Corner: Tools to Navigate Trauma

    “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…