-
Sep 02Making AI Work For You
An informational workshop describing what AI is (and isn't), how it works, and how to make it work for you responsibly and healthily.
-
Sep 09Queer Sex Ed
Join UNLV's Gender Care Team for a queer sex positive journey of how to stay safe while enjoying sexuality and kinks.
-
Sep 16If Humans Are Social Creatures, Then Why Is It So Hard To Make Friends? (Part 1)
So...why is it so hard to make friends? Let’s talk about what makes it hard to connect with others, why we struggle, and what to do about it. Connecting with others is hard. Come have snacks and craft while we explore how to…
-
Sep 22Mindfulness Moments: Weekly Guided Meditation
Join us for a weekly guided meditation session where we will learn mindfulness practices to reduce stress, improve focus, and increase emotional resilience.
-
Sep 22Boundaries Before Burnout
Are you struggling with how to say "no"? Feeling frustrated by putting others first and your own needs last? Come and learn about what a boundary is, how to set one, and how to keep one.
-
Sep 30Communication Skills Workshop
This four-session workshop will provide students with a new set of communication skills each week. All skills can be applied to various relationship types including family, friends, romantic and professional. Topics…
-
Sep 30Whimsical Wellness and Recovery: Junk Journaling
We will explore how whimsical wellness can benefit our mental health by participating in a junk journaling exercise. You are welcomed to bring your current journal or build a new creative journal with us! Junk journaling…
-
Oct 07Break the Cycle: Filipino Americans and Colonial Mentality
Colonial mentality is a unique type of internalized racism in Filipino Americans. This Filipino American History Month, join our workshop to learn about Filipino history, the concept of colonial mentality, and how to break…
-
Oct 14Sikolohiyang Pilipino: Filipino Psychology
Have you ever heard of utang na loob? Walang hiya? Kapwa? Sikolohiyang Pilipino, or Filipino psychology, has concepts rooted in indigenous practices and values that better capture the Filipino experience. Join us this…
-
Oct 21If Humans Are Social Creatures, Then Why Is It So Hard To Make Friends? (Part 2)
"What if I show people who I am and they don’t like me?" Being vulnerable is hard. Learn how to manage fears and possible rejection, build confidence in yourself, and take the next step towards connection. Connecting with…
-
Oct 27Mindfulness Arts and Crafts Corner
Our mindfulness arts and crafts corner is a calming space that allows you to slow down, breathe, and express yourself through soothing arts and crafts.
-
Nov 04Let's Talk About Sex...and Stress!
Think stress only affects your grades and sleep? Think again. Join this interactive workshop to explore how stress influences your confidence, relationships, intimacy, and sexual wellbeing. You'll also gain practical…
-
Nov 18If Humans Are Social Creatures, Then Why Is It So Hard To Make Friends? (Part 3)
Keep your peace or keep your friends? Learn how to navigate conflict, explore when to repair a relationship vs. end a relationship, and learn the art of apology. Connecting with others is hard. Come have snacks and craft…