• Celebrate Earth Day with the Wellness Zone. Connect with nature, decorate a pot, and pot your very own succulent. Learn how gardening can help boost your physical health and mental wellbeing. Watch you and your succulent…

  • Learn how to navigate times of anxiety and stress. Attend this virtual two- part workshop to learn coping skills for your mind and body.

  • Feeling down? Less motivated than usual? Learn practical tools for boosting your mood by attending this virtual workshop.

  • “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

  • “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

  • “Coping Corner: Tools to Navigate Trauma" is an open drop-in group designed to assist students and staff in the aftermath of traumatic events through psychoeducation and skill-building. Join us in person on Wednesdays or…

  • At the end of this workshop, you will be able to: Identify the potential outcomes of conflict Describe what happens when conflict is handled poorly Describe what happens when conflict is handled well Identify your…