PBH 407: Stress Management
Section: 1001

Course Section Credits Instructor Dates Status Call Number
PBH 407 1001 3 (3 max credits) Regin Charles Aug. 28, 2023 to Dec. 9, 2023 Open 82000

Description

(Same as PED 407) Explores such things as the meaning of stress, its effects, how it manifests itself physically, mistakes made in handling stress, and strategies for self-care in managing stress. Particular emphasis on the role of physical activity in controlling stress and the development of a controlled lifestyle that provides a balance between work and play and rest and exercise. This course is crosslisted with HED 607. Credit at the 600-level requires additional work.

Prerequisites

Notes

This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.THIS CLASS IS CROSS LISTED WITH HED 607 1001 - same instructor, same time, same classroom.Technical requirements for this course, purchased at the student's expense, include: access to Wifi, computer.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.