PEX 161: Pilates I
Section: 1005

Course Section Credits Instructor Dates Status Call Number
PEX 161 1005 1 (1 max credits) Burk Courtney Aug. 28, 2023 to Dec. 9, 2023 Closed 89280

Description

(Same as DAN 108) Introduction to alignment, flexibility and strengthening technique with a certified Pilates? practitioner. Pilates? technique, a universal theory of training for movement, develops correct use of the students' body and prevents injury. Includes practical application with Pilates? that focuses on mat work, equipment, small and large ball.

Prerequisites

Notes

Attendance at (2)live or streaming departmental dance concerts required. Tickets cost $10.00 per performance with Rebel Card; please note that box office may charge additional fees.This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.